Movement
Exam Stress Relief
During exam periods, thinking can take over everything. This session shifts attention towards touch, sound, smell and simple shared movement. The aim is not to perform calmness, but to notice the environment and build trust through small, manageable exchanges.
2026 programme, Session details being updated
Royal Botanic Gardens, area to be confirmed
Free
What to expect
A group mirror warm-up lets leadership move around the circle. In pairs, one person explores natural textures while the other acts as a guide; eye covers are always optional. A tactile guessing game brings the group back into light conversation and play.
Can I register now?
The funded programme is underway and several sessions have already taken place. Dates and registration for upcoming sessions will be published when confirmed; documentation from past sessions is being prepared.
Do I need experience or fluent English?
No. Sessions offer different ways to join through movement, sensation, making and observation.
What if I want to skip something?
You can pause, observe, adapt or leave an activity. That choice is part of participation.
We’re updating this session page
Move, Connect, Belong is already underway. Dates, registration details and recaps will be added here as the team completes the documentation.
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